Picture this: you are curious to join one of our events, and with courage you attend, and from the moment you arrive, you feel the true meaning and warmth of becoming a part of our mission. 

After all -The power of curiosity comes from its ability to help us learn, grow and adapt. 

At Hike and Hit, we're more than just a health and wellness company— we're a community that believes highly in connection and impact. At a recent Community clean-up event we created a fun, competitive and grounding atmosphere which had small and large ripples of benefit further than those who attended. 

After a quick introduction from our co-founders, Nate and Romo, alongside a heartfelt welcome, we emphasize how each gathering makes a real difference in our community. On a peaceful morning like this one, we love to start with an exercise of being present - we did this with breathing exercises, setting the tone for the impactful day ahead. Enjoying the moment and locating gratitude is a skill we love to encourage for all ages at Hike and Hit. 

But hey, it's not all that deep, we are here to enjoy the experience as much as you. Our events feature engaging activities like reaction games and leadership challenges. Aka, We love a good icebreaker; especially ones that provide strengths and weaknesses and a safe space to impact and develop. You'll find yourself laughing, competing, and connecting with others who share a passion for making a positive impact. *Advanced Notice*: You may be asked to create your own funky handshake with a stranger.

Then comes the heart of the event— a mission to make the world a cleaner, better place and to impact those who participate, observe and hopefully to those who litter. - We love to help create big ripple effects. 

Now, who doesn’t love some friendly competition?! Teams of all ages, race against the clock, making cleanup feel like an enjoyable game rather than a chore. Weighing the collected litter adds an element of surprise and of course, the rewards aren't just about prizes — they're about recognizing selflessness and fostering values in our future leaders.

As attendees gather to reflect on their personal takeaways, the day culminates in the best way possible… GRUB! A wholesome meal where conversations flow, and further acts of kindness, like sharing with the homeless, remind us of the impact we can have on others. Even from a psychological perspective - the ripple effects are astounding; a 7-year-old who attended the event may indeed have changed their habits but as a result may have an impact on their friends' habits and behaviours, bigger than litter.

The day was LITTERally, littered with great moments. - Oh, *pre warning* we love a Dad Joke! 

Our events may start as a group of strangers, but they soon develop into a bonded community through shared experiences and a shared passion.

So, if you're new to Hike and Hit, welcome to our world where small actions lead to big changes—both around us and within us. Join us in making a difference, one ripple effect at a time.